Ep 107: Supplements 101 w/ Coach Cody

September 2, 2017

In today's episode, Cody breaks down every single supplement that falls in the Bull Sh!t list. Explaining why they're useless and what the alternatives are.

Then he breaks down all the supplements that fall into the great list, explaining exactly how they work and why you should likely invest in them for your health, performance, and body composition goals.

The supplements he talks about range from your general health vitamins to specific performance enhancing supplements. If you're confused what-so-ever about supplements, he takes care of you in this episode!

 

** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle

Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

 


Social Links:


Facebook: https://www.facebook.com/mindvsmuscle



Instagram: https://www.instagram.com/mind_vs_muscle



Website: http://boomboomperformance.com/podcast/




 

Cody “Boom Boom” McBroom


Blog – www.boomboomperformance.com

Facebook (Personal) - https://www.facebook.com/cody.mcbroom

Facebook (Business Page) - https://www.facebook.com/boomboomperformance/

Instagram - https://www.instagram.com/cody.boomboom/ 


Email – cody.mcbroom@boomboomperformance.com



 

Theo Bowie


Facebook (Personal) - https://www.facebook.com/theo.bowie.14

Facebook (Business Page) - https://www.facebook.com/theobowie/

Instagram - https://www.instagram.com/theobowie/

Email – theobowie@gmail.com

 

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Ep 106: Cody is a Daddy…

August 30, 2017

Cody announces some HUGE news and the guys discuss some of the major lessons he's learned from it while also discussing some very interesting topics regarding nutrition, passing down genes, health and pregnancy, lifestyle and more...

 

** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle

Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

 


Social Links:


Facebook: https://www.facebook.com/mindvsmuscle



Instagram: https://www.instagram.com/mind_vs_muscle



Website: http://boomboomperformance.com/podcast/




 

Cody “Boom Boom” McBroom


Blog – www.boomboomperformance.com

Facebook (Personal) - https://www.facebook.com/cody.mcbroom

Facebook (Business Page) - https://www.facebook.com/boomboomperformance/

Instagram - https://www.instagram.com/cody.boomboom/ 


Email – cody.mcbroom@boomboomperformance.com



 

Theo Bowie


Facebook (Personal) - https://www.facebook.com/theo.bowie.14

Facebook (Business Page) - https://www.facebook.com/theobowie/

Instagram - https://www.instagram.com/theobowie/

Email – theobowie@gmail.com

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Ep 105: Why Connor McGregor Lost, Training Adaptations, and Getting The Result You Want.

August 28, 2017

Today, Cody and Theo discuss what they thought of the fight and why they believe Connor McGregor lost - which leads us into the topic of "Training Adaptations".

Sometimes, we want our body to adapt so we can get a specific result. But other times, we DO NOT want our body to adapt because it will stop us from achieving that result. 

Listen to today's show and find out when you need to train this way and when you should avoid it, in order to get the result you're looking for!

 

** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle

Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

 


Social Links:


Facebook: https://www.facebook.com/mindvsmuscle



Instagram: https://www.instagram.com/mind_vs_muscle



Website: http://boomboomperformance.com/podcast/




 

Cody “Boom Boom” McBroom


Blog – www.boomboomperformance.com

Facebook (Personal) - https://www.facebook.com/cody.mcbroom

Facebook (Business Page) - https://www.facebook.com/boomboomperformance/

Instagram - https://www.instagram.com/cody.boomboom/ 


Email – cody.mcbroom@boomboomperformance.com



 

Theo Bowie


Facebook (Personal) - https://www.facebook.com/theo.bowie.14

Facebook (Business Page) - https://www.facebook.com/theobowie/

Instagram - https://www.instagram.com/theobowie/

Email – theobowie@gmail.com

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Ep 104: HRV, Epigenetic’s, Ancestral Nutrition and Health, Mayweather Vs. McGregor, and Plenty Hilarious Banter

August 26, 2017

The guys get together and have an all around great conversation! You'll enjoy this episode as it's us being our natural selves and having fun with what we do.

We discuss so many random, yet extremely informational, topics that you'll learn and laugh the entire time. How we went from Heart Rate Variability and Fat Loss Training to Native American's eatiing Bison Intestines and Baby Formula... I have no idea, but you'll enjoy finding out!

 

** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle

Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

 


Social Links:


Facebook: https://www.facebook.com/mindvsmuscle



Instagram: https://www.instagram.com/mind_vs_muscle



Website: http://boomboomperformance.com/podcast/




 

Cody “Boom Boom” McBroom


Blog – www.boomboomperformance.com

Facebook (Personal) - https://www.facebook.com/cody.mcbroom

Facebook (Business Page) - https://www.facebook.com/boomboomperformance/

Instagram - https://www.instagram.com/cody.boomboom/ 


Email – cody.mcbroom@boomboomperformance.com



 

Theo Bowie


Facebook (Personal) - https://www.facebook.com/theo.bowie.14

Facebook (Business Page) - https://www.facebook.com/theobowie/

Instagram - https://www.instagram.com/theobowie/

Email – theobowie@gmail.com

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Ep 103: Your Blueprint For Intermittent Fasting

August 24, 2017

Intermittent Fasting is a hot topic right now... But how do you actually do it? Does it shred body fat like they say? Why should you be doing it? What are the benefits? How do you set up your meals and training around it? 

In today's episode, Coach Cody breaks down all of the above and then some. If you've been curious about intermittent fasting or have considered adding it into your own routine or your clients' regime - this episode will provide you with everything you need to know.

** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle

Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

 


Social Links:


Facebook: https://www.facebook.com/mindvsmuscle



Instagram: https://www.instagram.com/mind_vs_muscle



Website: http://boomboomperformance.com/podcast/




 

Cody “Boom Boom” McBroom


Blog – www.boomboomperformance.com

Facebook (Personal) - https://www.facebook.com/cody.mcbroom

Facebook (Business Page) - https://www.facebook.com/boomboomperformance/

Instagram - https://www.instagram.com/cody.boomboom/ 


Email – cody.mcbroom@boomboomperformance.com



 

Theo Bowie


Facebook (Personal) - https://www.facebook.com/theo.bowie.14

Facebook (Business Page) - https://www.facebook.com/theobowie/

Instagram - https://www.instagram.com/theobowie/

Email – theobowie@gmail.com

 

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Ep 102: Q&A - Our Original Motive To Get Fit, Functional Range of Motion, Best Sled Variations, and More…

August 22, 2017

Coach Theo and Cody Answer Questions from the Instagram Page, Topics Ranging From:

- Our Original Motives To Get Fit

- Functional Range of Motion and The Best Coaches To Follow

- The Best Sled Variations

- Our Body's Ability To Adapt To Training, Cardio and Nutrition

- Our Current Diets

- Vital Facts on Fish Oil

- Pain When Squatting

- Appetite Enhancing Supplements

- Post Baby Training

- And More...

 

** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle

Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

 


Social Links:


Facebook: https://www.facebook.com/mindvsmuscle



Instagram: https://www.instagram.com/mind_vs_muscle



Website: http://boomboomperformance.com/podcast/




 

Cody “Boom Boom” McBroom


Blog – www.boomboomperformance.com

Facebook (Personal) - https://www.facebook.com/cody.mcbroom

Facebook (Business Page) - https://www.facebook.com/boomboomperformance/

Instagram - https://www.instagram.com/cody.boomboom/ 


Email – cody.mcbroom@boomboomperformance.com



 

Theo Bowie


Facebook (Personal) - https://www.facebook.com/theo.bowie.14

Facebook (Business Page) - https://www.facebook.com/theobowie/

Instagram - https://www.instagram.com/theobowie/

Email – theobowie@gmail.com

 

 

 

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Ep 101: Q&A - Eliminating Physical Fatigue, Building Mental Toughness, Enhancing a Specific Body Part, Building Your Name/Business, and More…

August 19, 2017

Theo and Cody are back with a Q&A show, breaking down:

  • Becoming Mentally Tough and Eliminating Physical Fatigue
  • Running a 7k Through Poison Oak
  • Enhancing a Body Part, The Right Way (Depsite What Others Claim)
  • How To Build Your Name In The Industry and What We've Learned Doing So
  • Business Talk
  • And More...

** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle

Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

 


Social Links:


Facebook: https://www.facebook.com/mindvsmuscle



Instagram: https://www.instagram.com/mind_vs_muscle



Website: http://boomboomperformance.com/podcast/




 

Cody “Boom Boom” McBroom


Blog – www.boomboomperformance.com

Facebook (Personal) - https://www.facebook.com/cody.mcbroom

Facebook (Business Page) - https://www.facebook.com/boomboomperformance/

Instagram - https://www.instagram.com/cody.boomboom/ 


Email – cody.mcbroom@boomboomperformance.com



 

Theo Bowie


Facebook (Personal) - https://www.facebook.com/theo.bowie.14

Facebook (Business Page) - https://www.facebook.com/theobowie/

Instagram - https://www.instagram.com/theobowie/

Email – theobowie@gmail.com

 

 

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Ep 100: Q&A - LISS vs. HIIT, Mindset and Achieving ‘It All’ in Life, Fit Dad Training, and More…

August 18, 2017

EPISODE 100!! To celebrate the 100th episode, Coach Cody answered YOUR questions and it was jam packed with content, covering topics such as:

  • Staying Satiated and Providing Your Body With It's Nutritional Needs While Dieting
  • LISS Cardio vs. HIIT and When To Apply Both
  • My Personally Massive Career Shift, The Risks Taken, and The Future Plans
  • Mindset and "Achieving It All" In Life
  • How To Be A Fit Dad When You're Lacking The Time To Train
  • And More..

** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle

Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

 


Social Links:


Facebook: https://www.facebook.com/mindvsmuscle



Instagram: https://www.instagram.com/mind_vs_muscle



Website: http://boomboomperformance.com/podcast/




 

Cody “Boom Boom” McBroom


Blog – www.boomboomperformance.com

Facebook (Personal) - https://www.facebook.com/cody.mcbroom

Facebook (Business Page) - https://www.facebook.com/boomboomperformance/

Instagram - https://www.instagram.com/cody.boomboom/ 


Email – cody.mcbroom@boomboomperformance.com



 

Theo Bowie


Facebook (Personal) - https://www.facebook.com/theo.bowie.14

Facebook (Business Page) - https://www.facebook.com/theobowie/

Instagram - https://www.instagram.com/theobowie/

Email – theobowie@gmail.com

 

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Ep 99: One Simple Way To Quickly Optimize Your Time

August 15, 2017

Michael shares a quick tip on how to stop putting things off and start making your week more efficient.

 

** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle

Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

 


Social Links:


Facebook: https://www.facebook.com/mindvsmuscle



Instagram: https://www.instagram.com/mind_vs_muscle



Website: http://boomboomperformance.com/podcast/




 

Cody “Boom Boom” McBroom


Blog – www.boomboomperformance.com

Facebook (Personal) - https://www.facebook.com/cody.mcbroom

Facebook (Business Page) - https://www.facebook.com/boomboomperformance/

Instagram - https://www.instagram.com/cody.boomboom/

Email – cody.mcbroom@boomboomperformance.com



 

Theo Bowie


Facebook (Personal) - https://www.facebook.com/theo.bowie.14

Facebook (Business Page) - https://www.facebook.com/theobowie/

Instagram - https://www.instagram.com/theobowie/

Email – theobowie@gmail.com

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Ep 98: How To Get And Stay Ripped

August 11, 2017

Coach Cody breaks down exactly what you need to know in order to get and actually stay ripped. He goes over nutrition, supplements, sleep, training, cardio and even fatigue management.

If you want to get to your leanest and stay that way long term, everything you'll need is in this show.

 

** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle

Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

 


Social Links:


Facebook: https://www.facebook.com/mindvsmuscle



Instagram: https://www.instagram.com/mind_vs_muscle



Website: http://boomboomperformance.com/podcast/




 

Cody “Boom Boom” McBroom


Blog – www.boomboomperformance.com

Facebook (Personal) - https://www.facebook.com/cody.mcbroom

Facebook (Business Page) - https://www.facebook.com/boomboomperformance/

Instagram - https://www.instagram.com/cody.boomboom/

Email – cody.mcbroom@boomboomperformance.com



 

Theo Bowie


Facebook (Personal) - https://www.facebook.com/theo.bowie.14

Facebook (Business Page) - https://www.facebook.com/theobowie/

Instagram - https://www.instagram.com/theobowie/

Email – theobowie@gmail.com

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