The Tailored Life Podcast

808 - How To Lean Bulk (Build Muscle, Without Gaining Fat)

September 14, 2022

Lean bulking is the best way to gain muscle without getting fat, and this podcast will show you exactly how you can accomplish exactly that! We're going to go over what NOT to do, how your diet should look, what kind of training you should be doing, supplementation, and more…

You can also get this information in form of an article, with tables breaking down the calories, macros, etc... that are required to effectively lean bulk, at


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