We finish this series off with the final 5 reasons! These ones hit home specifically with those of you who struggle to get the most out of tracking macros - the most common "flexible dieting fails", you could say...
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2:00 - eat like a child
7:30 - You're using too many ingredients in your meals
13:10 - You eat out at restaurants too often
20:30 - You try to eat different meals every single day
32:40 - You're playing "macro tetris" and fail to plan ahead
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