Ep 135: Q&A! True Flexible Dieting, Fixing Loose Skin, Skinny Fat To Fit, Best Cardio Options, And More…

January 19, 2018

Friday Q&A is HERE!!! Lot's of great topics from the listeners:

True Flexible Dieting, Fixing Loose Skin, Skinny Fat To Fit, Best Cardio Options, Transitioning From a 9-5 to Fitness Full Time, Assessments for Online Clients, My Home Gym Set Up, Tracking Macros and When You SHOULD Eat Past Full, Foods For Joint Health, And More...

*For MORE Access To Coaching, Support, Guidance, Answers and Accountability From Cody*

Join The Private Team B.B.P. Facebook Group: http://bit.ly/BoomBoomTeamPage  

[TRAINERS] Our Sponsor, ReebokOne, Wants To Give YOU 40% off your First Purchase and 25% Off For Life… To Jump on this NOW, visit www.reebokone.com/boomboom

Get Coach Cody's Latest E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet”, by visiting www.boomboomperofrmance.com/nutrition-hierarchy/

To Apply For Coaching With Boom Boom Performance, visit – http://boomboomperformance.com/online-coaching/#sign-up

Social Links:

Cody “Boom Boom” McBroom

Blog – www.boomboomperformance.com

Facebook (Personal) - https://www.facebook.com/cody.mcbroom

Facebook (Business Page) - https://www.facebook.com/boomboomperformance/

Instagram - https://www.instagram.com/cody.boomboom/ 


Email – cody.mcbroom@boomboomperformance.com



 

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Ep 134: Becoming a Celebrity Trainer, with Ron Boss Everline (@Justtrain)

January 17, 2018

Today's episode, I interview Ron "Boss" Everline. Boss is Kevin Hart's full time trainer and has also trained multiple celebrities such as Trey Songz, Neyo, and Christina Milian, to name just a few.

He's owned his own training facility, launched a worldwide online fitness brand, worked with hundreds and hundreds of people, and has made a massive impact in the social media world under his instagram username - @justtrain

In this episode, we talk about what it took for him to go from small town personal trainer to hollywood celebrity trainer.

You can find him on instagram at @justtrain and check out his website at www.just-train.com 

*For MORE Access To Coaching, Support, Guidance, Answers and Accountability From Cody*

Join The Private Team B.B.P. Facebook Group: http://bit.ly/BoomBoomTeamPage  

[TRAINERS] Our Sponsor, ReebokOne, Wants To Give YOU 40% off your First Purchase and 25% Off For Life… To Jump on this NOW, visit www.reebokone.com/boomboom

Get Coach Cody's Latest E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet”, by visiting www.boomboomperofrmance.com/nutrition-hierarchy/

To Apply For Coaching With Boom Boom Performance, visit – http://boomboomperformance.com/online-coaching/#sign-up

Social Links:

Cody “Boom Boom” McBroom

Blog – www.boomboomperformance.com

Facebook (Personal) - https://www.facebook.com/cody.mcbroom

Facebook (Business Page) - https://www.facebook.com/boomboomperformance/

Instagram - https://www.instagram.com/cody.boomboom/ 


Email – cody.mcbroom@boomboomperformance.com



 

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Ep 133: Q&A - Food Combining, Alkaline Diet, Goal Setting, Minimalism, and Why CrossFitters Are So Ripped…

January 12, 2018

In Today's Q&A, Coach Cody Covers:

- Food Combining... Does it matter? And if so, when does it matter?

- Akaline Diets... Legit? Or complete BS?

- How to set goals when you don't have a deadline.

- When following a minimilist training and nutrition approach, are you losing out on potential gains?

- Why CrossFitters are so ripped.

*For MORE Access To Coaching, Support, Guidance, Answers and Accountability From Cody*

Join The Private Team B.B.P. Facebook Group: http://bit.ly/BoomBoomTeamPage  

[TRAINERS] Our Sponsor, ReebokOne, Wants To Give YOU 40% off your First Purchase and 25% Off For Life… To Jump on this NOW, visit www.reebokone.com/boomboom

Get Coach Cody's Latest E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet”, by visiting www.boomboomperofrmance.com/nutrition-hierarchy/

To Apply For Coaching With Boom Boom Performance, visit – http://boomboomperformance.com/online-coaching/#sign-up

Social Links:

Cody “Boom Boom” McBroom

Blog – www.boomboomperformance.com

Facebook (Personal) - https://www.facebook.com/cody.mcbroom

Facebook (Business Page) - https://www.facebook.com/boomboomperformance/

Instagram - https://www.instagram.com/cody.boomboom/ 


Email – cody.mcbroom@boomboomperformance.com



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Ep 132: Jason Phillips - World Class Nutrition Coaching

January 10, 2018

In Today’s Episode I interview Nutrition Coaching Expert, Jason Phillips.

Jason has an interesting background, from pro golfer to cover model to overcoming anorexia… To where he is at now, leading an entire team of Nutrition Coaches, Running an Online Coaching Business, Supplement Company, and Nutrition Coaching Institute.

This man is a hustler, to say the least. And it’s ALL based off the continuous drive to create more impact in the world. You’re going to LOVE this episoe, because we not only cover his personal story... but we dig into SO many hot topics!

To Check out Jason’s Nutrition Certification Course, visit - https://in3nutrition.com/level-one-certification/

*For MORE Access To Coaching, Support, Guidance, Answers and Accountability From Cody*

Join The Private Team B.B.P. Facebook Group: http://bit.ly/BoomBoomTeamPage  

[TRAINERS] Our Sponsor, ReebokOne, Wants To Give YOU 40% off your First Purchase and 25% Off For Life… To Jump on this NOW, CLICK HERE.

Get Coach Cody's Latest E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet”, HERE

To Apply For Coaching With Boom Boom Performance, visit – http://boomboomperformance.com/online-coaching/#sign-up

Social Links:

Cody “Boom Boom” McBroom

Blog – www.boomboomperformance.com

Facebook (Personal) - https://www.facebook.com/cody.mcbroom

Facebook (Business Page) - https://www.facebook.com/boomboomperformance/

Instagram - https://www.instagram.com/cody.boomboom/ 


Email – cody.mcbroom@boomboomperformance.com



 

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Ep 131: 2018 Goals and Predictions with Coach Theo

January 5, 2018

Today's episode is ALL about 2018! What the guys learned in 2017, what they have planned for 2018, and their predcitions for the fitness and nutrition industry in 2018.

[TRAINERS] Our Sponsor, ReebokOne, Wants To Give YOU 40% off your First Purchase and 25% Off For Life… To Jump on this NOW, go to www.reebokone.com/boomboom 

To Get Coach Cody's Latest E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet, Visit www.boomboomperformance.com/nutrition-hierarchy/ 

*For MORE Access To Coaching, Support, Guidance, Answers and Accountability From Cody*

Join The Private Team B.B.P. Facebook Page: http://bit.ly/BoomBoomTeamPage  

Social Links:

Cody “Boom Boom” McBroom

Blog – www.boomboomperformance.com

Facebook (Personal) - https://www.facebook.com/cody.mcbroom

Facebook (Business Page) - https://www.facebook.com/boomboomperformance/

Instagram - https://www.instagram.com/cody.boomboom/ 


Email – cody.mcbroom@boomboomperformance.com



 

Theo Bowie

Blog - www.theobowie.com

Facebook (Personal) - https://www.facebook.com/theo.bowie.14

Facebook (Business Page) - https://www.facebook.com/theobowie/

Instagram - https://www.instagram.com/theobowie/

Email – theobowie@gmail.com

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Ep 130: My Interview, With Mitch From Easy Wins

January 3, 2018

Today's Episode is an interview, with myself. Mitch from the Easy Wins Healthy Lifestyle Podcast asked me to do an interview for his show a few months back and it turned out great - so I wanted to share it with you, the Mind Vs. Muscle listeners, since there's never been an episode where someone interviews ME about MY story and philosophy on all things health.

So we dive into my outlook on training, nutrition, success, and go deep into my exact morning routine to keep it all together.

[ To check out Mitch's Podcast (he's got a lot of great interviews on there) Click Here Now ]

[TRAINERS] Our Sponsor, ReebokOne, Wants To Give YOU 40% off your First Purchase and 25% Off For Life… To Jump on this NOW, CLICK HERE.

Get Coach Cody's Latest E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet, HERE

*For MORE Access To Coaching, Support, Guidance, Answers and Accountability From The Guys*

-> Join The Mind vs. Muscle Team Page :  http://bit.ly/MVMteam <-

Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

 


Social Links:


Facebook: https://www.facebook.com/mindvsmuscle



Instagram: https://www.instagram.com/mind_vs_muscle



Website: http://boomboomperformance.com/podcast/




 

Cody “Boom Boom” McBroom

Blog – www.boomboomperformance.com

Facebook (Personal) - https://www.facebook.com/cody.mcbroom

Facebook (Business Page) - https://www.facebook.com/boomboomperformance/

Instagram - https://www.instagram.com/cody.boomboom/ 


Email – cody.mcbroom@boomboomperformance.com



 

Theo Bowie

Blog - www.theobowie.com

Facebook (Personal) - https://www.facebook.com/theo.bowie.14

Facebook (Business Page) - https://www.facebook.com/theobowie/

Instagram - https://www.instagram.com/theobowie/

Email – theobowie@gmail.com

 

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Ep 129: 2017’s Last Episode! (Jam Packed Q&A)

December 29, 2017

Today's Q&A Covers:

- Best ways to get more, and retain currents, clients

- How to get in your NEAT, when you can't go outside

- The science behind "1g per lb of bodyweight" protein recommendation 

- Training Tips for people age 60 and over

- How I got sponored by ReebokOne

- Low GI vs. high GI foods and if it even matters for fat loss

- How to properly set up your push/pull/legs training split

- And why some guys don't train legs....

[TRAINERS] Our Sponsor, ReebokOne, Wants To Give YOU 40% off your First Purchase and 25% Off For Life… To Jump on this NOW, CLICK HERE.

Get Coach Cody's Latest E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet, HERE

*For MORE Access To Coaching, Support, Guidance, Answers and Accountability From The Guys*

-> Join The Mind vs. Muscle Team Page :  http://bit.ly/MVMteam <-

Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

 


Social Links:


Facebook: https://www.facebook.com/mindvsmuscle



Instagram: https://www.instagram.com/mind_vs_muscle



Website: http://boomboomperformance.com/podcast/




 

Cody “Boom Boom” McBroom

Blog – www.boomboomperformance.com

Facebook (Personal) - https://www.facebook.com/cody.mcbroom

Facebook (Business Page) - https://www.facebook.com/boomboomperformance/

Instagram - https://www.instagram.com/cody.boomboom/ 


Email – cody.mcbroom@boomboomperformance.com



 

Theo Bowie

Blog - www.theobowie.com

Facebook (Personal) - https://www.facebook.com/theo.bowie.14

Facebook (Business Page) - https://www.facebook.com/theobowie/

Instagram - https://www.instagram.com/theobowie/

Email – theobowie@gmail.com

 

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Ep 128: Getting Shit Done w/ Eric Escobar

December 27, 2017

Eric Escobar is the owner of 4 bootcamp style gyms called Camp Xcel in the LA area, as well as a supplement and meal prep business. He is the true definition of a hustler and a fitness entreprenuer! This interview is a great conversation between two business owners, talking all things hustle.

To check out Eric's Gyms visit - https://campxcel.com/

[TRAINERS] Our Sponsor, ReebokOne, Wants To Give YOU 40% off your First Purchase and 25% Off For Life… To Jump on this NOW, CLICK HERE.

Get Coach Cody's Latest E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet, HERE

*For MORE Access To Coaching, Support, Guidance, Answers and Accountability From The Guys*

-> Join The Mind vs. Muscle Team Page :  http://bit.ly/MVMteam <-

Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

 


Social Links:


Facebook: https://www.facebook.com/mindvsmuscle



Instagram: https://www.instagram.com/mind_vs_muscle



Website: http://boomboomperformance.com/podcast/




 

Cody “Boom Boom” McBroom

Blog – www.boomboomperformance.com

Facebook (Personal) - https://www.facebook.com/cody.mcbroom

Facebook (Business Page) - https://www.facebook.com/boomboomperformance/

Instagram - https://www.instagram.com/cody.boomboom/ 


Email – cody.mcbroom@boomboomperformance.com



 

Theo Bowie

Blog - www.theobowie.com

Facebook (Personal) - https://www.facebook.com/theo.bowie.14

Facebook (Business Page) - https://www.facebook.com/theobowie/

Instagram - https://www.instagram.com/theobowie/

Email – theobowie@gmail.com

 

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Ep 127: Q&A - Calorie Calculations, Self Doubt, Training To Failure, and More…

December 22, 2017

Today's Q&A Answers The Most Frequently Asked Questions of The Week! Cody Reached Out To instagram and His Website Followers and Said, "Ask Me Anything!". Well, this is what we got...

- Calorie Calculations... What is right? How do we know? How do we adjust?

- Is Training to Failure smart? Are there benefits?

- What's better, a high volume/low intensity split? Or a low volume/high intensity split?

- Is Under-Eating really that bad? Is it killing my results?

- How do I get rid of self doubt?

- What's NEAT? How do you manage it and program it for your clients? Does it actually work for fat loss?

[TRAINERS] Our Sponsor, ReebokOne, Wants To Give YOU 40% off your First Purchase and 25% Off For Life… To Jump on this NOW, CLICK HERE.

Get Coach Cody's Latest E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet, HERE

*For MORE Access To Coaching, Support, Guidance, Answers and Accountability From The Guys*

-> Join The Mind vs. Muscle Team Page :  http://bit.ly/MVMteam <-

Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

  

Cody “Boom Boom” McBroom

Blog – www.boomboomperformance.com

Facebook (Personal) - https://www.facebook.com/cody.mcbroom

Facebook (Business Page) - https://www.facebook.com/boomboomperformance/

Instagram - https://www.instagram.com/cody.boomboom/ 


Email – cody.mcbroom@boomboomperformance.com



 

Theo Bowie

Blog - www.theobowie.com

Facebook (Personal) - https://www.facebook.com/theo.bowie.14

Facebook (Business Page) - https://www.facebook.com/theobowie/

Instagram - https://www.instagram.com/theobowie/

Email – theobowie@gmail.com

 

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Ep 126: Turning Your Words into Clients, With Joey Percia

December 20, 2017

In today’s episode, we interview our good friend and “professional writer”, Joey Percia.

Joey is a wealth of knowledge when it comes to blogging, copy writing, getting published, email marketing, story telling, and the list goes on… The fact is, if you’re not enhancing your ability to write and story tell in todays day and age – you’re not going to be optimizing your business to it’s true potential. In a world where technology and social media rule business, especially in fitness, you NEED to know this stuff!

Well you’re in luck… Today Joey breaks it ALL down for us, teaching us how to turn our words into clients (or words into money, depending how you look a things or what business you’re in).

Get Joey’s New Book, “Why Do You Hate Money”RIGHT HERE

[TRAINERS] Our Sponsor, ReebokOne, Wants To Give YOU 40% off your First Purchase and 25% Off For Life.. To Jump on this NOW, CLICK HERE.

Get Coach Cody's Latest E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet, HERE

*For MORE Access To Coaching, Support, Guidance, Answers and Accountability From The Guys*

-> Join The Mind vs. Muscle Team Page :  http://bit.ly/MVMteam <-

Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

  

Cody “Boom Boom” McBroom

Blog – www.boomboomperformance.com

Facebook (Personal) - https://www.facebook.com/cody.mcbroom

Facebook (Business Page) - https://www.facebook.com/boomboomperformance/

Instagram - https://www.instagram.com/cody.boomboom/ 


Email – cody.mcbroom@boomboomperformance.com



 

Theo Bowie

Blog - www.theobowie.com

Facebook (Personal) - https://www.facebook.com/theo.bowie.14

Facebook (Business Page) - https://www.facebook.com/theobowie/

Instagram - https://www.instagram.com/theobowie/

Email – theobowie@gmail.com

 

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